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2012 June | Super Foods Made Easy

6 Ways To Boost Your Metabolism

June 2, 2012 by  
Filed under Foods for Weight Loss

As we get older, we should all be looking for ways to increase our metabolism. This article by Jennifer Cohen provides some great reminders on how to get our engine running a little better.

6 Ways To Boost Your Metabolism

Forbes

“While we’re all born with a certain metabolic level, there are things we can do to naturally boost it. After spending this Memorial Day weekend with family, friends and LOTS of food, here are 6 metabolism boosters you can do today to help burn off …”
http://www.forbes.com/sites/jennifercohen/2012/05/29/6-ways-to-boost-your-metabolism/

Take a look at your current habits and see where you can improve your exercise, eating habits and supplements. Stay safe.

Yours in Health and Fitness!

.........Read more »