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2013 May | Super Foods Made Easy

Group calls for compulsory malnutrition screening in hospitals

May 31, 2013 by  
Filed under Foods for Weight Loss

Group calls for compulsory malnutrition screening in hospitals

The problem of under-nourished patients in Dublin hospitals is being ignored, according to the Irish Society for Clinical Nutrition and Metabolism. They are launching a document, “Every patient deserves good nutritional care”, which recommends how to …
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Midday Energy Boost: 7 Ways To Perk Up From An Afternoon Slump

While drinking regular water boosts your metabolism by helping you feel full, ice water can also help you burn large amounts of calories.
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Calcuim, Fish Oil, B Vitamins Could Extend Your Life

Those women who took calcium supplements fared better than their peers, but the protective benefits did not extend to men, according to the study, published in The Journal of Clinical Endocrinology & Metabolism. “Higher amounts of calcium were …
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Molecular modelling to help create better, safer drugs

May 31, 2013 by  
Filed under Foods for Weight Loss

Molecular modelling to help create better, safer drugs

The research should ultimately help predict how new drugs will be metabolized in the body, potentially helping avoid adverse drug reactions in future. Professor Adrian Mulholland of the School of Chemistry and colleagues used molecular modelling to …
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Promising News to Ward Off Diabetes Risk – Journal of Clinical Endocrinology …

jcem Diabetes has been one of the most common and dreaded diseases amongst people all over the world. A new study, published in the Journal of Clinical Endocrinology & Metabolism (JCEM), suggests that consuming fish oil supplements can help to …
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Physical activity can help boost your metabolism

Those who are more physically active, regardless of whether the activity consists of designated exercise or working around the house, will see more significant results on their metabolism than those who are less physically active, which in turn can …
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Simply Healthy | Mango-Almond Smoothie – WLFI.com

May 30, 2013 by  
Filed under Super Foods

Simply Healthy | Mango-Almond Smoothie – WLFI.com

Published : Tuesday, 07 May 2013, 11:41 AM EDT. Twinkle VanWinkle, LIN Lifestyle Expert. This mix of almonds and mango smoothie will give your morning a taste of summer and a big boost of protein. Mango-Almond Smoothie. 2 fresh mangos, diced; 1 cup …
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Eat Smarter for Exam Success with these Brain Boosting Foods

Super-food blueberries have been proven to inhibit short term memory loss, meaning more revision will stick in your brain. Lesser known super-food, the blackcurrant, also has its benefits and is cheaper to buy. Blackcurrants have a high level of …
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Toronto Restaurant Openings: Ganzi, Superfood Eateries, Marky & Sparky's …

Superfood Eateries is now open at 268 Adelaide Street West, offering a grab and go selections of organic, handcrafted smoothies, breakfast bowls, lunch time tacos and salads. Marky & Sparky's Smokehouse will open tomorrow (Friday, May 10th) at 520 …
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Fish Oil Pills can Lower Risk of Diabetes Type-2

May 30, 2013 by  
Filed under Foods for Weight Loss

Fish Oil Pills can Lower Risk of Diabetes Type-2

Adiponectin is associated with glucose metabolism and controlling inflammation in the body. “While prior animal studies found fish oil increased circulating adiponectin, whether similar effects apply in humans is not established. By reviewing evidence …
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The role of B vitamins in the prevention of Alzheimer's

There are eight different B vitamins with their own name and function: B1 (thiamine) is involved in numerous body functions including nervous system and muscle functioning and carbohydrate metabolism, just to name a few. B2 (riboflavin) and B3 (niacin) …
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Onlinefitnessreview.com Publishes 7 Day Belly Blast Diet Review

In the conclusion of the review, it was determined that the 7 Day Belly Blast Diet is not just another fad diet, because it teaches a person to understand which foods best promote a fast metabolism, with a focus on consuming natural foods vs. processed …
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Superfoods you can actually find at the supermarket

May 29, 2013 by  
Filed under Super Foods

Superfoods you can actually find at the supermarket

A food is deemed “super” when it is packed with vitamins, minerals, antioxidants, essential fatty acids or other beneficial substances. Superfoods can help protect against cancer and heart disease, lower cholesterol, protect the organs from toxins and …
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51 healthy greek yogurt recipes for any meal

At Greatist, we think this stardom is well earned: We consider the stuff a superfood thanks to its high protein and probiotic content. But frankly, we're getting a little sick of the classic Greek yogurt and granola combo that's been a staple of our …
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Salad recipe: Blackberry, spinach & feta superfood salad

A regular on superfood lists, spinach has high levels of calcium, iron, magnesium and manganese. Perfect for eating on its own or served with flaked smoked mackerel for a delicious lunch or supper. Blackberry, spinach & feta superfood salad …
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Fish oil supplements may help fight diabetes

May 29, 2013 by  
Filed under Foods for Weight Loss

Fish oil supplements may help fight diabetes

“Although higher levels of adiponectin in the bloodstream have been linked to lower risk of diabetes and coronary heart disease, whether fish oil influences glucose metabolism and development of type 2 diabetes remains unclear,” said Wu. “However …
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Dr. Terry Davies is recognized among Castle Connolly's Top Doctors® for New …

NEW YORK, May 22, 2013 /PRNewswire-USNewswire/ — Castle Connolly Medical Ltd., America's trusted source for identifying Top Doctors, has selected New York's Endocrinology, Diabetes & Metabolism specialist Dr. Terry Davies for inclusion in its highly …
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Fish oil supplements help cut risk of diabetes, heart disease

Adiponectin is an important hormone that has beneficial effects on metabolic processes like glucose regulation and the modulation of inflammation. In long-term human studies, higher levels of adiponectin are associated with lower risks of type 2 …
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[Truth About Abs] Foods That Increase Metabolism And Burn Fat …

May 28, 2013 by  
Filed under Foods for Weight Loss

[Truth About Abs] Foods That Increase Metabolism And Burn Fat …

Foods That Increase Metabolism And Burn Fat: 4 Means to Hold Your Metabolic process Burning Very hot What can we do to alter our metabolic process?
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Calcium supplements linked to longer lifespans in women

David Goltzman, Division of Endocrinology and Metabolism in the Department of Medicine of the Faculty of Medicine and researcher in the Musculoskeletal Disorders axis at the Research Institute of the McGill University Health Centre (RI-MUHC).
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27 ways to boost your metabolism

Text Size: ASmall Text; AMedium Text; ALarge Text. feet on diet scale weight loss. Trying to lose weight and hit a plateau? Try these 27 ways to boost your metabolism by FitSugar.com to burn more calories without much more effort. iStock / MartiSaiz …
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Smoothie Mistakes You're Making

May 28, 2013 by  
Filed under Super Foods

Smoothie Mistakes You're Making

DON'T Add Sugar: For the love of God, don't add any sugar to your smoothie. This is supposed to be healthy, remember? If you use ripe fruit and don't water it down, there is no need for any kind of sweetener–not even honey. If you need a sweet kick in …
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Top 7 Face-friendly Foods

Want super-looking, bright and healthy skin? Well, the good news is it's not only what you put on your face or skin that's the key to a great complexion – what you eat can have a great bearing on skin health too. We've selected seven face-friendly …
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Simply Healthy | Mango-Almond Smoothie – WANE.com

Home : Entertainment : Simply Healthy : Photo. Simply Healthy | Mango-Almond Smoothie (LIN Media/Twinkle VanWinkle). Regular Photo Size. More from Twinkle… Simply Healthy | Mango-Almond Smoothie. This mix of almonds and mango smoothie will …
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Band of the Day #60 – Superfood

May 28, 2013 by  
Filed under Super Foods

Band of the Day #60 – Superfood

Starting out as Baby100, before being briefly billed as Junnk, Superfood unleashed their debut track – after months of live shows that did everything to build the hype – live on Zane Lowe's BBC Radio 1 show. Not bad going for a band who were still …
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Chewing over the benefits of smoothies

Dear Healthy Professor: Are smoothies nutritious? A: To answer the question, let's think about what's in a smoothie. Smoothies are essentially a milkshake with a conscience, delivering both macronutrients (protein, fat and carbohydrates) and …
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3 Skinny Smoothie Recipes

Smoothies can be a refreshing alternative to heavier meals in the scorching summer months — particularly when the last thing you want to do is exert any energy, chewing included. The problem is that if you're not chewing your lunch, it may be easy to …
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Superfood to eat for brighter, healthier skin

May 27, 2013 by  
Filed under Super Foods

Superfood to eat for brighter, healthier skin

You are what you eat! This age-old adage is especially important for your skin. Everything you put in your mouth can help or harm your skin. Fill your pantry with skin-saving superfoods and look better than ever!
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Tropical Smoothie Cafe tries to offer healthy choices

Fiorenza, who opened Tropical Smoothie Café in Lincolnshire's City Park Corporate Center near the end of last year, speaks about healthy eating without being forceful about it — and it's clear that he has no underlying plans to convert anyone into the …
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Living On Bitcoin For A Week: Birthday Bittycoins

On Saturday morning, I get to start the day with breakfast and coffee for the first time this week, thanks to the bottle of “Stumptown cold brew” and “organic Superfood oat-based cereal” that I bought the day before at an artisanal grocery store that …
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