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2013 July | Super Foods Made Easy

Sea buckthorn blancmange

July 31, 2013 by  
Filed under Super Foods

Sea buckthorn blancmange

Sea buckthorn shrubs are quite abundant along parts of our coastline but sadly not all that common in shops – I'm predicting, however, that sea buckthorn juice will be the next superfood craze. You can buy it online from Wild and Scottish. Be careful …
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Stacy Keibler's appetite for superfood revealed

Stacy Keibler has revealed that she likes to experiment in the kitchen. Keibler told Confidenti@l that her newest obsession is “experimenting with superfoods”, the New York Daily News reported. George Clooney's girlfriend, Keibler, said that she has …
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Stacy Keibler likes to experiment with superfood

… UN food body approves USD 200 mn food aid to NKorea · Australia search for asylum-seeker boat feared sinking. Superstar George Clooney's girlfriend Stacy Keibler likes to experiment in the kitchen. The 33-year-old model, who was present at the …
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14 Tasty Buckwheat Recipes (The Surprising Super Food You May Not Be Eating)

July 29, 2013 by  
Filed under Super Foods

14 Tasty Buckwheat Recipes (The Surprising Super Food You May Not Be Eating)

Check out these great ways to have super food buckwheat for breakfast, lunch, dinner, and dessert! « Prev Next ». More from Brooklyn Supper on Babble: Buttery Buckwheat Dutch Baby Pancakes. Read more from Elizabeth and Brian on Brooklyn Supper.
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Warming one-pot wonder for winter

… to subside the comfort-food craving. Here is a beautiful one-pot dish that will save on the washing up and make you feel warm and fuzzy on the inside. – Kim Coverdale, Food Editor, Super Food Ideas magazine. CHICKEN VEGETABLE AND NOODLE SOUP …
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The Pichuberry: A New, Old Fruit to Taste Here in Phoenix

A new member of the 'superfood' family has hit the Arizona marketplace and its promotors hope to take our tastebuds by storm. The Pichuberry is a fruit that at first looks like a ground cherry or what some may call a gooseberry, but do not be mistaken …
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Super 1 Foods brings Mexican soccer sensations to play in Tyler

July 28, 2013 by  
Filed under Super Foods

Super 1 Foods brings Mexican soccer sensations to play in Tyler

Tyler, TX (KETK) — Brookshire Grocery Company and the Hispanic Business Alliance, announced two leading Mexican soccer teams Chivas Sub20 and Tigres Sub20 will face off at the 3rd Annual “Futbol de las Rosas”international soccer exhibition at Rose …
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Scientists discover semen to be the new superfood

… in weird health news. It turns out, semen is actually good for you. In a recent study done it was found that semen contains fructose sugar, water, ascorbic acid, citric acid, enzymes, protein, zinc and more. All the things that you would look for …
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Keep flu away with a healthy grape smoothie

Welch's uses the entire grape in pressing the juice — including the skin, fleshy part of the fruit and seeds — which means all of the healthy goodness of the Concord grape is retained. This Welch's Grape Banana Smoothie recipe is sure to delight kids …
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Green tea – cancer superfood

July 28, 2013 by  
Filed under Super Foods

Green tea – cancer superfood

Men who had been treated for the disease were given a capsule containing essence of pomegranate, green tea, turmeric and broccoli. At the end of the trial, levels of PSA – a protein which is an indicator of the cancer – were 63 per cent lower than in …
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Semen: The Next Superfood?

It's unclear if the birds and the bees do it, but carrion flies, picture wing flies, along with certain types of leeches and squids are definitely among the species that consume the natural superfood. The study does not suggest pigging out post-coitus …
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Aronia berry 'super food' planted at Edmundson Park

Family farmer Andrew Pittz planted an aronia berry bush at Edmundson Park Tuesday afternoon. The aronia berry is a high-antioxidant berry. Pittz said the U.S. Department of Agriculture reports that the aronia berry has three times the anti-oxidants of …
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Seven Reasons Quinoa is the New Health Food Superstar

July 26, 2013 by  
Filed under Super Foods

Seven Reasons Quinoa is the New Health Food Superstar

Somehow, a superfood that only health advocates like me have known about for years is now common fare for a wave of twentysomethings eating at trendy coffee shops and delis. Although there is no accounting for taste or trends, quinoa does have some …
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Nature & Environment Sperm is the New Superfood: Female Squid Munch …

Could eating sperm be good for you? In the case of a certain Australian squid, it is. Biologists have discovered that the female southern bottletail squid eats the sperm of its male counterpart during the course of mating. (Photo : Wikimedia Commons) …
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Sperm: The latest superfood?

Every month ushers in a new group of in-season superfoods. May saw strawberries, peas and apricots reach peak season. June superfoods include cherries, cucumbers, papaya, and now… sperm? Yes, you read that right. Just like papaya is a good source …
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China's Super-Sized Food Culture Is Creating American-Style Problems

July 26, 2013 by  
Filed under Super Foods

China's Super-Sized Food Culture Is Creating American-Style Problems

The country tosses 40% of all food produced into the trash, according to the National Institute of Health. The top material sent to landfills in the country: food scraps. So the stereotype of Americans as wasteful and gluttonous has more than a ring of …
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Coupon Kitchen – Super double coupons at Lowes

Lowes Foods stores are offering “super-double” coupons this week, meaning any coupon for $2 or less will double in value! The recipes below incorporate many of the fresh ingredients on sale in this week's StarNews ad, so coupons are not available.
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Best Green Smoothie Recipes Ever Make Mornings Better, Healthy

The bestselling book on Amazon, Green Smoothie Recipes and 99 Fountain of Youth Secrets, has helped thousands of people rediscover the energy of their youth. It will be free to download June 5th – June 9th. (Newswire.net — June 5, 2013) San Diego, CA …
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During monsoon, avoid street food to keep infections away

July 24, 2013 by  
Filed under Nutrition

During monsoon, avoid street food to keep infections away

A diet consisting largely of junk food, or refined sugar, white rice, refined fats low in vitamins & minerals can weaken the immune system. A healthy immune system requires a number of nutrients in balance including proteins, essential fats, vitamins …
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Sperm as superfood? It's a healthy snack for squid and other critters

July 24, 2013 by  
Filed under Super Foods

Sperm as superfood? It's a healthy snack for squid and other critters

Certain females consume male ejaculate and sperm as if they were food, using the nutrients to fuel their own bodies as well as their eggs, according to new research. The study, published in the journal Biology Letters, adds yet another dimension to the …
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Sperm can act as natural superfood

Washington, June 5 (ANI): A new study has found that certain females consume male ejaculate and sperm as if they were food, using the nutrients to fuel their own bodies as well as their eggs. “If males have their sperm consumed, rather than used for …
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Semen Health Benefits: It Really Does Have All The Nutrients Of A Protein Shake

New research found that numerous species consume semen for its health benefits, and human seed might as well be viable as a superfood, Discovery News reports. Female squid, for example, consume excess sperm as if it were food. So do carrion flies, …
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Consider supplements according to need

July 23, 2013 by  
Filed under Nutrition

Consider supplements according to need

One thing everyone agrees on is that the best way to get vitamins and minerals is by eating a healthful diet. “The simplest thing is to eat a great diet and take a multivitamin, if you're a menstruating woman, a multivitamin with iron,” says Dr. Pierre …
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Nancy Dell: Is Vitamin Water healthy? Foods to help hair

Simply put, vitamin water is just water with added vitamins. Think of it like taking your vitamin supplement but the pill is already dissolved in the water. So I would not call it a health food. The sweetened version contains 33 grams of sugar, about 8 …
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Vegging out

On the flip side, a vegetarian diet consisting of a variety of fruit and vegetables boosts valuable antioxidant levels which assist in combating inflammation. Add to this a higher intake of complex carbohydrates, dietary fibre and other vitamins and …
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Would you choose healthy food over a healthy relationship? How 61% of women …

July 22, 2013 by  
Filed under Super Foods

Would you choose healthy food over a healthy relationship? How 61% of women …

As more focus is put on natural ingredients, living well, and super foods like Chia seeds, Acai berries and Flaxseed, eating healthy has become a number one priority for many women. So important, in fact, that having access to a healthy diet tops …
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New Healthy Smoothie Diet Revealed by Fat Loss Expert

A great new video has just been released that explains how combining the one day diet plan and smoothie diet can be a very successful way to lose weight fast. The video gives the viewer two healthy smoothie recipes to try at home and information on how …
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Robeks Smoothie and Juice Shop Re-Opens in Plainview

“The quality of the food Robeks offers is outstanding: fresh fruit, fresh vegetables, wheatgrass — things that are healthy,” he says. “You know that what you're eating is much better than anything you would get at most fast food places. And of course …
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