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2014 July | Super Foods Made Easy

50 eating establishments have health inspection violations

July 31, 2014 by  
Filed under Super Foods

50 eating establishments have health inspection violations

La Super (Grocery), 2131 Clovis Road — cold hold food held at improper temperature. Observed possible cross-contamination. Food contact surfaces …
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Earnest Eats Announces Non-GMO Project Verification of Hot & Fit Cereals

Featuring a powerful trio of superfood grains including whole oats, amaranth and quinoa, all ingredients in the Hot & Fit Cereals have been verified as …
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Nutrition Advice – Why We Always Get it Wrong

We all know how one week a food is the “SuperFood” and the next week the very same food, formerly known as a “SuperFood” will kill you, according …
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Fitness Tip: How to avoid weight gain as you age

July 31, 2014 by  
Filed under Foods for Weight Loss

Fitness Tip: How to avoid weight gain as you age

Chances are you've heard people say that their metabolism slowed down and fat started to accumulate after they turned 40. The clear inference here …
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MSG intake linked to obesity and metabolic syndrome

Intake of monosodium glutamate may be linked to obesity and disorders associated with metabolic syndrome, suggests new research in rats.
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Stourbridge fitness fans can kick start the day with a forces style workout

The Metafit bodyweight training system, which helps people to burn fat and change their resting metabolism, is on offer as part of the centre's summer …
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Dr. Oz's 5 diet secrets to speed weight loss: His metabolism booster tips

July 31, 2014 by  
Filed under Foods for Weight Loss

Dr. Oz's 5 diet secrets to speed weight loss: His metabolism booster tips

Dr. Oz: Diet and workout tips to recharge your metabolism for rapid weight lossFox screencap. Dr. Oz: Diet and workout tips to recharge your …
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Green Tea Lowers The Risk Of Pancreatic Cancer, Study Says

“Scientists had believed they needed a molecular mechanism to treat cancer, but this study shows that they can change the metabolic system and …
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Fatty liver disease prevented in mice

In people, nonalcoholic fatty liver disease often accompanies obesity, elevated blood sugar, high blood pressure and other markers of metabolic …
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Weekly Wellness: Calories for adults

July 30, 2014 by  
Filed under Foods for Weight Loss

Weekly Wellness: Calories for adults

Third, when you reduce your calories over time, you also slow down your metabolism. When you increase your calories over time, you actually speed …
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Are Diet Pills an Aggressively Marketed Scam?

I'd like to revisit a paper in Obesity Reviews that looked at the dynamic fat metabolism boosting market. The review explores how much evidence — or …
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Autistic proteins: Cholesterol metabolism and oxidative stress implicated

A transatlantic group of scientists has identified several proteins involved in cholesterol metabolism that have increased abundances in children with …
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Smoothie Sailing

July 30, 2014 by  
Filed under Super Foods

Smoothie Sailing

Kiwi and pineapple smoothie is an ideal refreshing summer drink. … Recommended for the health-conscious people is the oatmeal smoothie.
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Canada: Meet the BrusselKale, possibly the trendiest superfood yet

Developed by British vegetable breeder Tozer Seeds, the new veggie superfood will likely be available at Pusateri's, Toronto's high-end grocery …
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Superfood salad is a class act for Brancaster Staithe school

The White Horse in Brancaster Staithe raised £423.50 for Brancaster Primary School by donating 50p from each superfood salad sold. Head chef …
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New research explains how green tea may lower pancreatic cancer risk

July 29, 2014 by  
Filed under Foods for Weight Loss

New research explains how green tea may lower pancreatic cancer risk

A new study reports that EGCG – the active biologic constituent in green tea – altered the metabolism of pancreatic cancer cells by repressing the …
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Study links evening blue light exposure to increased hunger

A new study suggests that blue-enriched light exposure immediately before and during the evening meal may increase hunger and alter metabolism.
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Tailored diet may help you loose more weight

A gene-based diet, customised according to a person's metabolism, can help people lose up to three times more weight, a new study has found.
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Wellness Wednesdays: Superfoods To Get You Through The Day according to Lauren Conrad

July 28, 2014 by  
Filed under Super Foods

Wellness Wednesdays: Superfoods To Get You Through The Day according to Lauren Conrad

When we are stressed, most of us we always turn to junk food. … According to Lauren Conrad.com tomatoes are an amazing superfood because they …
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Like You Needed Another Reason To Eat Chocolate, But Here Are Two

Chocolate's superfood cred just got a whole lot stronger: Two new studies reveal chocolate's soothing effect on inflammation and its heart-protective …
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Dietitian urges audience to get up and move

SALEM -Registered and licensed dietitian Linda Ro of the Salem Area Visiting Nurses described fruits and vegetables as the super foods of nutrition: …
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Superfoods You May Never Have Heard Of: And some you probably have but may not have tried

July 28, 2014 by  
Filed under Super Foods

Superfoods You May Never Have Heard Of: And some you probably have but may not have tried

Nevertheless, the high mineral and protein content of the various algae make them an excellent superfood, a good supplement to the diet, and a …
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BrusselKale: new superfood hybrid or a child's worst nightmare?

Here's a food mashup that may just be good for you. … nose at the purple-tinged leafy green, but retailers are getting ready for this latest superfood.
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Skinny Chef: Superfood staples for your grocery list

Spinach — preferably pre-washed for ease of use — is the queen of the superfood kingdom, rich in a long list of nutrients including vitamin A, C, K, iron, …
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PCOS Pregnancy: More Low-grade Inflammation, Greater Risk

July 27, 2014 by  
Filed under Foods for Weight Loss

PCOS Pregnancy: More Low-grade Inflammation, Greater Risk

… Journal of Clinical Endocrinology & Metabolism. In a prospective, controlled, clinical trial, Stefano Palomba, MD, from the Obstetrics and Gynecology …
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Gold Nanoparticle Sensor-Based Test Can Detect, Distinguish Lung Cancer

“The metabolism of lung cancer patients is different than the metabolism of healthy people,” Hirsch says, and it is these differences in metabolism that …
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Pfizer names cardiovascular and metabolic disease research unit leader

Pfizer names cardiovascular and metabolic disease research unit leader Pfizer has announced the appointment of Dr Morris Birnbaum as the new …
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'Training the trainer' aims to alleviate diabetes risks

July 27, 2014 by  
Filed under Foods for Weight Loss

'Training the trainer' aims to alleviate diabetes risks

Dr. Atallah Al-Ruhaily, President of The Saudi Society of Endocrinology and Metabolism (SSEM); Dr. Gordon Williams from the American Diabetes …
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Not Just Neurons: Leptin Also Influences Other Cells That Control Appetite

Twenty years after the hormone leptin was found to regulate metabolism, appetite, and weight through brain cells called neurons, a new study in …
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Top 5 Fat Burning Foods Shared in New E-Book from Health News Wires

When used in conjunction with an effective exercise program, the 5 recommended foods speed up metabolism, burn more calories, and increase …
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