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2016 September | Super Foods Made Easy

Super Bowl food: Chef Tony Galzin gets creative with classic dip

September 24, 2016 by  
Filed under Super Foods

Super Bowl food: Chef Tony Galzin gets creative with classic dip

This time of year, with Super Bowl party ideas dancing in store managers' … It's classic party food, and I'm sure it persists not only because it's easy …
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Super Bowl Food Facts

12.5 million pounds of bacon. Again, according to the National Pork Board, that is the amount of bacon purchased during the week of the Super Bowl.
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10 foods that are healthier and cheaper than superfoods

Almonds were hailed as a superfood for their ability to lower cholesterol and the risk of heart disease as they contain 'good fats', or mono-saturated …
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The Biggest Loser contestants suffer from slow metabolisms after 'strict regimes'

September 23, 2016 by  
Filed under Foods for Weight Loss

The Biggest Loser contestants suffer from slow metabolisms after 'strict regimes'

A study by the National Institutes of Health found participants come out of the weight-loss reality competition burning about 500 fewer calories a day …
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Macrophage-Producing Compound Found to Reduce Inflammation

Such conditions may be associated with cardiac ischemia, metabolic disorders, and perhaps autoimmune diseases. The study (“Itaconate Links …
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The Community Word

While cutting calories decreases your metabolism, aerobic exercise increases your metabolism. Resistance training increases your metabolism even …
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Super Bowl 50: What Americans Will Be Eating and Spending

September 23, 2016 by  
Filed under Super Foods

Super Bowl 50: What Americans Will Be Eating and Spending

All told: Super Bowl spending will top $15.5 billion, according to the NRF. Viewers will spend an average of $82.19 on food, decor and team apparel, …
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13 food and pizza deals for Super Bowl 50

The Super Bowl is less than a week away, so there are some big decisions to make for the big day. Like: What will you eat? Will it be pizza or wings?
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50 Super Bowl food and drink specials for Super Bowl 50

In honor of Super Bowl 50, here are 50 food and drink specials, whether … Warminster, Pa., 215-672-2279) A $40 Super Bowl package includes an …
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Right amount of sleep crucial for men to cut diabetes risk: Study

September 23, 2016 by  
Filed under Foods for Weight Loss

Right amount of sleep crucial for men to cut diabetes risk: Study

In a group of nearly 800 healthy people, researchers observed gender-specific relationships between sleep duration and glucose metabolism. “In men …
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What Causes Type 2 Diabetes?

Insulin resistance and high levels of insulin and lipids all precede the development of metabolic dysfunction. Which metabolic factor is to blame?
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Excess, insufficient sleep may raise diabetes risk in men

LONDON, Jun 30 (PTI) Men who sleep either fewer or more hours than average may face a greater risk of developing diabetes, a new study has …
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Article on Bariatric Surgery Research Sheds Light on Improvement in Metabolism, Notes Dr. Feiz …

September 22, 2016 by  
Filed under Foods for Weight Loss

Article on Bariatric Surgery Research Sheds Light on Improvement in Metabolism, Notes Dr. Feiz …

Commenting on a recent article, Dr. Feiz & Associates note that the study finding altered tissue after bariatric surgery may help prove that procedures …
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Feeling sluggish? Six metabolism-boosting tips for after Ramadan

As resistance training builds muscle, this increases your metabolic rate, allowing you to burn more calories all day. The more compact muscle you …
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The Best Way To Lose Weight? It's Not Exercise, Claims New Study [Video]

The video is informative in that is notes a person's basal resting metabolism has a lot to do with how many calories they normally burn whilst going …
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Super Bowl matchup: Carolina barbecue vs. Denver bison burger

September 22, 2016 by  
Filed under Super Foods

Super Bowl matchup: Carolina barbecue vs. Denver bison burger

We've picked a dish to represent each Super Bowl contender, and asked the experts for tips on making your food memorable — even if Super Bowl 50 …
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Freeman Formula Creates Tasty, Organic Superfood Shakes

One of their most popular products is their High Frequency Superfood. It is for the health conscience individual that is striving for optimal health.
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Food Notes: Super Bowl party recipes guaranteed to score

Counted among the top eating days of the year, Super Bowl Sunday has evolved into a day when people splurge and eat the foods they love.
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Score a Food Safety Touchdown at Your Super Bowl 50 Party

September 22, 2016 by  
Filed under Super Foods

Score a Food Safety Touchdown at Your Super Bowl 50 Party

When it comes to planning a Super Bowl 50 party, the Marion County Public Health Department and the USDA's Food Safety and Inspection Service …
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First United Methodist Church joins Super Bowl food drive

LOVELAND — First United Methodist Church, 533 N. Grant Ave., has joined other United Methodist churches in the Denver area in a challenge with …
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Kitchen essential: Splatter guard a super accessory

… all over the stove, adjacent countertops — and you. In a pinch, it's also useful for draining pots and rinsing food, kind of like an extra-fine colander.
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Microalgae eat themselves when times are tough

September 21, 2016 by  
Filed under Foods for Weight Loss

Microalgae eat themselves when times are tough

The findings, detailed in the journal Frontiers of Marine Science, suggest the molecular switches that trigger changes in metabolic strategy are …
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How the Biggest Loser permanently ruins participants' metabolism

The Biggest Loser has received a healthy dose of backlash from the medical community over recent years; all of it well deserved. If you haven't seen …
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Both Limited and Excess Sleep may Raise Diabetes Risk in Men

“In a group of nearly 800 healthy people, we observed sex-specific relationships between sleep duration and glucose metabolism,” said Rutters.
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3 health benefits of opting for Pan-Asian cuisine apart from keeping a tab on your weight

September 21, 2016 by  
Filed under Foods for Weight Loss

3 health benefits of opting for Pan-Asian cuisine apart from keeping a tab on your weight

Boosts metabolism: If you're looking for some metabolism boosting foods, sushi could easily be your pick. It is great for as a natural metabolism …
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Fruit flies' ability to change genes could help climate-change research: study

Fruit flies adjust to a sudden drop in temperature by drastically changing their genes and metabolism so they can keep on buzzing around a fruit bowl, …
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6 factors, other than food, that aren't letting you lose weight

“Metabolism”, says Mayoclinic.org, “is the process by which your body converts what you eat and drink into energy. During this complex biochemical …
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New startup creates healthy food options to help boost immune system

September 21, 2016 by  
Filed under Super Foods

New startup creates healthy food options to help boost immune system

GAINESVILLE, Fla. –A new startup out of UF's Innovation Hub is using disease- fighting superfood to help boost the body's immune system.
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Top 5: Super Bowl 50 parties in the 'Ville

Giveaways every quarter of the game culminating in a 50-inch flat screen TV, and after every touchdown, one diner will have their food tab covered.
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Food & Drink Food and Drink Specials for Super Bowl 50

It's no secret that the Ravens didn't do as well as we'd hoped this season, but the Super Bowl is a great excuse to kick back and crack open a cold one …
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