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2017 October | Super Foods Made Easy

Foods crucial to your daily diet

October 25, 2017 by  
Filed under Nutrition

Foods crucial to your daily diet

But should we be going for particular foods to achieve this, and are there … Not only are they rich in fibre, vitamins and minerals, but low in fat and …
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Recipes

Lots of folks reach for B vitamins like B6 to help boost energy and brain function, but the truth is only calories from food will truly give you energy and …
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Vitamins and supplements: Why bother telling your doctor?

To take better care of yourself, you eat healthy foods, exercise, and see your doctor regularly. You also may take vitamins or supplements to boost your …
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4-Minute Fit: 'America's fittest trucker' Siphiwe Baleka on how to build a better metabolism

October 24, 2017 by  
Filed under Foods for Weight Loss

4-Minute Fit: 'America's fittest trucker' Siphiwe Baleka on how to build a better metabolism

In an excerpt from his new book 4-Minute Fit: The Metabolism Accelerator for the Time Crunched, Deskbound, and Stressed-Out, Siphiwe Baleka …
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Reporter's notebook: What I learned about my body after being in a metabolic chamber

ABC News' Mara Schiavocampo shared her experiences after spending a day inside a metabolic chamber at Mount Sinai St. Luke's Hospital in New …
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The workout secrets of a trucker fitness guru

The fitness guru and long-haul trucker shared tips from his new book, 4-Minute Fit: The Metabolism Accelerator for the Time Crunched, Deskbound, …
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Diversity of gut bacteria tied to metabolic function in type 2 diabetes

October 24, 2017 by  
Filed under Foods for Weight Loss

Diversity of gut bacteria tied to metabolic function in type 2 diabetes

A new study has found that fecal microbiota transplantation (FMT) may aid treatments of type 2 diabetes by improving metabolic function in a number …
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Product News: Waters Present Advanced Technologies for Cancer Metabolism Researchers at …

Waters Corporation will be showcasing a number of advanced technologies that biomedical researchers need to characterize and help better …
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Discovery may help patients beat deadly pneumonia

Researchers have found that a hormone responsible for controlling iron metabolism helps fight off a severe form of bacterial pneumonia, and that …
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Five simple immunity boosters for the end of winter

October 23, 2017 by  
Filed under Nutrition

Five simple immunity boosters for the end of winter

Foods high in antioxidants and vitamins are a must for every meal. Try porridge oats for breakfast, topped with berries; a hearty chicken and vegetable …
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The Best Foods for People Diagnosed With Malignant Mesothelioma

The Best Foods for People Diagnosed With Malignant Mesothelioma … and to take in plenty of vitamins, minerals and calories from healthy foods.
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Whole Foods Market, Inc. (NASDAQ:WFM) Experiences Lighter than Average Trading Volume

Traders are a little more bullish on shares of Whole Foods Market, Inc. … beer, wine, cheese, nutritional supplements, vitamins, body care, pet foods …
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Oats Porridge: Four Exciting Recipes to Spruce Up Your Breakfast

October 23, 2017 by  
Filed under Super Foods

Oats Porridge: Four Exciting Recipes to Spruce Up Your Breakfast

The gruel is 'super food' at its best – rich, thick and quick to make. Oh, and it tastes incredible if done right. Since they have a nutty and grainy texture, …
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Ramadan super foods

Yet, the newest nutritional research continues to discover the benefits of certain foods, labelled as “Super Foods”. They have also unravelled the great …
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Amazing Benefits of Microgreens

To harvest, just cut right above the soil level to get your own homegrown organic super food. Encourage kids to join the the process- an easy & healthy …
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Florette's Superfood Salad set to top £2m in sales in first year of launch

October 23, 2017 by  
Filed under Super Foods

Florette's Superfood Salad set to top £2m in sales in first year of launch

As Florette's Superfood Salad nears its first full year on the market, the salad specialist has announced the strong success of its popular variant, as it …
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Healthy Smoothie Bowls at New Cafe Bowl'd

Bowl'd is a new healthy café offering smoothie/acai bowls, located in a lane off Anfu Lu. The interior feels like a gentrified New York apartment that has …
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Jamie Oliver in Greek tongue twister (VIDEO)

“We are serving some of my favourite dishes – perfect, delicious squid and mussel Spaghetti Nero with beautiful fresh sea food. You can super health …
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Local Superfood Company to Make Appearance at San Diego County's Largest Annual Event

October 22, 2017 by  
Filed under Super Foods

Local Superfood Company to Make Appearance at San Diego County's Largest Annual Event

Some of the most popular attractions at the fair are rides, concert series, various exhibits and of course, the food. Mad About the Fair is the theme of …
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9 superfoods with recipes to keep you energized all day in Ramadan

Bran is super high in fibre and a really versatile grain. It keeps things moving in your body and contributes to a healthy and filling diet, that is bound to …
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This Is Why Everyone Is Suddenly Obsessed With Turmeric

If you are wondering why Tumeric is becoming the new 'super food' and everyone is adding it to their soups, smoothies and acai bowls – you are not …
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Growing a Healthy Children's Market

October 22, 2017 by  
Filed under Nutrition

Growing a Healthy Children's Market

The increased availability of processed foods of convenience has depleted a lot of the food supply of key vitamins and minerals that should be …
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22 super foods to eat regularly

6 Avocados Loaded with potassium and fibre, high content of B vitamins and Vitamin E. … How much: 2 to 3 cups of green tea a day in between meals.
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Good, bad and the ugly

This form of fat can be found in various animal foods and contain many vitamins which our body requires for good health. It can be found in a variety of …
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Why people eat these 5 stinky foods at the office

October 21, 2017 by  
Filed under Nutrition

Why people eat these 5 stinky foods at the office

Why people eat these 5 stinky foods at the office … mackerel and salmon might pong, but they're rich in omega 3 fatty acids, vitamins and protein.
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My favourite super foods

I don't know all the super foods, but to my knowledge, kale, broccoli spinach, and … They will contain carbs, protein, fibre and of course vitamins.
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Can Vitamins Improve The Health OF Your Hair?

All health experts agree that a diet consisting of 13 vitamins can improve the health of your hair. … It is always preferred to take vitamin B through food.
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Sheep leading the flock: metabolism and biomarkers in HD

October 21, 2017 by  
Filed under Foods for Weight Loss

Sheep leading the flock: metabolism and biomarkers in HD

Tracking metabolic changes in HD is an important pursuit, in part because it may help us to combat weight loss. Furthermore, studying the effects of …
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The good carbs: How whole grains can expedite weight-loss and metabolism

In fact, the whole grains consumed by subjects reduced the amount of calories they absorbed during digestion and also sped up their metabolism.
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DASH diet improves metabolic profile, BMI in PCOS

A low-calorie diet rich in fruits, vegetables, whole grains and low-fat dairy products resulted in beneficial effects on BMI, insulin metabolism, free …
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