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2017 November | Super Foods Made Easy

We found the fix for all our cheese cravings

November 16, 2017 by  
Filed under Super Foods

We found the fix for all our cheese cravings

It's become my favorite sehri super-food and I definitely plan to make it a breakfast table staple too. There's no such thing as too much cheese, right?
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13 breakfasts in Gloucestershire worth breaking the diet for

13 breakfasts in Gloucestershire worth breaking the diet for … From outrageous fry-up challenges to fresh super-food smoothies, here are a few of …
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4 superfood ice cream flavours you need to try…

Thankfully, superfoods, being as pushy and strong as they are have shoved their way into the dessert section of our lives and they are here to stay.
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Top 11 easily accessible foods that are great for you

November 15, 2017 by  
Filed under Nutrition

Top 11 easily accessible foods that are great for you

While food is one of the biggest pleasures in anyone's life, it's also the main source of vitamins, nutrients, and other vital components for our health.
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Creative Eldering: Eat What You are Made Of

Industrial and chemical processing often strip wonderful whole foods of vitamins, minerals, and fiber; and even biochemically change the molecular …
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Do excess dry fruits and nuts heat up your body?

Dry fruits provide us with abundance of vitamins and minerals. Dates, nuts and oilseeds are heat producing foods hence they should be either soaked …
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Low-calorie sweeteners and diet soda can make you FAT

November 15, 2017 by  
Filed under Foods for Weight Loss

Low-calorie sweeteners and diet soda can make you FAT

Researchers have discovered high amounts of sugar substitutes play havoc with the body's metabolism. And in doing so, it may even promote the …
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Omega-3s May Enhance Glucose Metabolism, Help Treat Type 1 Diabetes

The results showed that having omega-3s in their diet enhanced the metabolism of glucose and reduced the incidence of type 1 diabetes. There was …
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Two-day Conference on Management of Metabolic Disorders

Mysuru – As part of its Silver Jubilee celebrations, Sarada Vilas College of Pharmacy, Krishnamurthypuram, and Rajiv Gandhi University of Health …
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New initiative explores obesity-brain connection

November 15, 2017 by  
Filed under Foods for Weight Loss

New initiative explores obesity-brain connection

Obesity is a major public health issue, contributing worldwide to the rapidly increasing prevalence of type 2 diabetes and other metabolic disorders.
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8 ways you could be ruining your metabolism

Whether you've been gaining weight, plateauing on the scales or just feeling a little sluggish, there's a number of reasons your metabolism could be …
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Bone, basal metabolism link depends on vitamin D level

(HealthDay)—For postmenopausal women with type 2 diabetes mellitus (T2DMPW), the correlation between bone metabolism and basal metabolism …
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How to reduce your belly fat in seven days

November 14, 2017 by  
Filed under Foods for Weight Loss

How to reduce your belly fat in seven days

And the secret to burning lots of real fat is to get a good metabolism. With a good metabolism you are literally re-training your body to burn fat – you …
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High fat, high sugar diet during pregnancy 'programs' for health complications

Eating a high fat and high sugar diet when pregnant leads to metabolic impairments in both the mother and her unborn child, which may “program” …
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Monounsaturated fats help roundworms live longer, researchers say

Because many species share similar patterns of fat metabolism, it's possible that the findings could extend to other animals, including humans, the …
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Crafty in the 'Couv

November 14, 2017 by  
Filed under Super Foods

Crafty in the 'Couv

Mixing things up, author/speaker Judy Bennett delivered a brief commentary entitled “Is Wine a Super Food?” She returned Sunday with “Seven Ways …
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A Unique Caribbean Dessert – Blue Drawers

July 1, 2016: Sunday dinner desserts in the Caribbean and in the Caribbean Diaspora from the region's 'Super Foods' are extremely popular in our …
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Keep nutrition in mind while traveling for the 4th of July

A protein smoothie or nonfat Greek yogurt are easy and healthy breakfast options while travelling during Independence Day weekend. Michilea …
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World Breastfeeding Week: Nursing moms, eat your way to better health

November 13, 2017 by  
Filed under Nutrition

World Breastfeeding Week: Nursing moms, eat your way to better health

… of fat, fat soluble vitamins and they are able to assimilate proteins better. … increase absorption of fat-soluble vitamins and minerals from other foods.
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Is Certain Booze Hangover-Proof? We've Got Answers

“Include foods that are rich in the vitamins and minerals lost when drinking and a balance of quality carbohydrates, lean protein and healthy fats which …
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Whole Foods Market Inc. – Receive News & Ratings Daily

Critical Analysis: Whole Foods Market (WFM) and Cresud S.A.C.I.F. y A. … This is a breakdown of recent ratings and price targets for Whole Foods Market … beer, wine, cheese, nutritional supplements, vitamins, body care, pet foods …
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Move Over Kale These Are The Superfoods You Need To Stock Up On

November 13, 2017 by  
Filed under Super Foods

Move Over Kale These Are The Superfoods You Need To Stock Up On

When it comes to superfood Kale is one of the most healthy, unattractive looking things. Sure, it is low in calories, high in fibre and has zero fat but it …
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​Watch American super eater take on Man vs Food challenge at Northampton restaurant

One of the world's biggest eaters from America ended his UK tour of food challenges on a high when he took on a Man vs Food challenge at a …
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Changes happening at Super Foods

The new look at Imperial Super Foods is almost complete. Since February, walls have been moved, shelves have been changed, coolers have been …
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Personalizing Nutrition – Automating the science of metabolomics Part II

November 13, 2017 by  
Filed under Foods for Weight Loss

Personalizing Nutrition – Automating the science of metabolomics Part II

The concept of a metabolic challenge is at least as old as the quest to diagnose and treat diabetes. Now diabetes can be defined in many ways, but at …
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Woman devastated after 142lb weight loss leaves her with 'gross' excess skin

Tearful Kylie explains it was her low metabolism that caused her weight to rocket. Speaking directly to the camera Kylie reveals that she has been …
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Mono-unsaturated fatty acids link H3K4me3 modifiers to C. elegans lifespan

Chromatin and metabolic states both influence lifespan, but how they interact in lifespan regulation is largely unknown. The COMPASS chromatin …
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5 High Performance Superfoods That Are Great For Exercise

November 12, 2017 by  
Filed under Super Foods

5 High Performance Superfoods That Are Great For Exercise

Don't let this little seed fool you because quinoa has amazing nutritional content that makes it a superfood. Since it has all ten essential amino acids, …
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Donkey milk might be the next 'superfood' for everyone to obsess about

One study published earlier this year found that it helps prevent the hardening of arteries, and another published in the Journal of Food Science …
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Iron Bird Cafe gets new life with açai bowl business

The berries are often called a “super food” and are praised for antioxidants that help with everything from weight loss to erectile disfunction and …
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